As a RTT practitioner, I combine neuroscience and psychotherapy and hypnosis to help individuals overcome limiting beliefs and behaviours, resulting in significant improvements in mental health and overall well-being.
In her role, Lynda utilises advanced techniques to address a wide range of issues, including anxiety, depression, addictions, and much more. Her compassionate and tailored approach ensures each client receives personalised care and support. Lynda has earned a reputation for her exceptional ability to connect with clients, understand their unique challenges, and guide them towards lasting recovery and empowerment.
Lynda collaborates with Horse Racing Ireland as a Therapist for their licensed Irish jockeys, providing vital support for their mental and emotional well-being. Her work with these high-performance athletes highlights her expertise in managing intense pressure, stress, and resilience.
Lynda’s career commenced with over a decade in Recruitment, primarily in Saudi Arabia and Dubai, where she partnered with start-ups and top-tier international organisations, recruiting graduates to CEOs and board members. This corporate experience provided invaluable lessons about people and the importance of a balanced life.
Lynda holds an honours degree in Marine Science from the University of Galway, Ireland, and is a graduate of the Marisa Peer Academy.
Lynda’s focus is on mental health and well-being, assisting individuals and corporate clients in overcoming a variety of emotional, mental, and physical challenges. Her personal journey with mental health allows her to connect deeply with her clients, offering support and teaching the power of the mind. She is committed to sharing practical, effective mental well-being tools that can be utilised daily.
Beyond her professional achievements, Lynda is a former Miss Ireland, a title that underscores her poise. This experience has deepened her understanding of public representation and personal discipline, enhancing her effectiveness as a mental health professional.
